Stress Less
Weigh Less

Your Fitness Coach

Lose weight

Find out how guys & girls in Dublin are losing weight, getting stronger, dropping a jean size & feeling awesome with affordable training packages.

Lose weight

Find out how guys & girls in Dublin are losing weight, getting stronger, dropping a jean size & feeling awesome with affordable training packages.

About Me

I help people transform their body & change their life. Contact me and find out how guys & girls in Dublin are losing weight, getting stronger, dropping a jean size & feeling awesome with affordable training packages

Eat Smart

Your diet has an impact on all your life. Well designed meals can help you lose weight and feel energised. I will help you to adjust your diet so you will feel better and perform better.

Eat Smart

Your diet has an impact on all your life. Well designed meals can help you lose weight and feel energised. I will help you to adjust your diet so you will feel better and perform better.

Get your FREE 3 day trial

Tell me about yourself and your goals and I will contact you for your free 3 days triall. Thanks!

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Patrick Byrne
Fitness Coach
Sandyford
South Dublin

#patrickbyrnefitness

 087 664 9134